WEST PLAINS, MO – Ozarks Healthcare Therapies will be offering a safe, encouraging environment for kids to improve muscle strength, coordination, concentration, and body awareness through a special yoga class.
Yoga has been proven to help children manage anxiety, regulate emotions, boost self-esteem, and increase mindfulness. It can also help children develop discipline and reduce impulsivity.
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The class will be for ages 12 and under of all abilities and will be held Tuesday, June 21, from 4 to 5 p.m. at the Willard Hunter Classroom in Parkway Center. The class is free to attend.
Please pre-register by Friday, June 17. Call 417-257-5959 or email K.Cooper@ozhcare.com to pre-register.
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