Please sign up by 4:00 today November 17th, 2025.
West Plains, MO. – The University of Missouri Extension (MU Extension) in Howell County is offering a healthy cooking class for individuals with diabetes, Dining with Diabetes.
In this class:
- Participants learn how to make meals that are healthy, easy to prepare, and tasty.
- Hands-on-cooking healthy meals and participants will have the opportunity to taste each one.
- Participants will also learn up-to-date information on nutrition, meal planning, and exercise and how to understand common diabetes-related medical tests. Recipes and a workbook will be given to each participant.
The Dining with Diabetes course meets four consecutive weeks, November 20, December 4, 11, and 18 from 10:00 am to 12:00 pm. The classes will be held at Howell County Extension office located at 1376 Bill Virdon Blvd. West Plains, MO. This series is $50 per participant.
To register call the Howell County MU Extension office at 417-256-2391 or email howellco@missouri.edu. Space is limited to the first 10 people who register!
University of Missouri Extension provides equal opportunity to all participants in extension programs and activities, and for all employees and applicants for employment on the basis of their demonstrated ability and competence without discrimination on the basis of race, color, national origin, ancestry, religion, sex, sexual orientation, gender identity, gender expression, age, genetic information, disability, or protected veteran status.##
